Blog

08 Mar 2017

East London – Running Routes

Running Routes: East London London is a city in perpetual flux, but few parts of the capital have changed so much in the past decade as the East End. Areas such as Hackney, Dalston and Stoke Newington – once run-down corners of the city – are now a… Read More

01 Mar 2017

Michel Roux Jr’s Better Breakfasts

Michel Roux Jr’s Better Breakfasts We caught up with the chef Michel Roux Jr to find out how he’s preparing for his next marathon and what he eats for breakfast to ensure he has enough energy to keep on running… The Training My training is going okay but I do… Read More

24 Feb 2017

Cardiff – Running Routes

There’s plenty of green space close to the centre of Cardiff allowing for runners to enjoy all sorts of interesting routes, perfect for exploring the Welsh capital. One such green space that is very popular with runners is Roath Park. Occupying a long strip of land stretching from Cyncoed in… Read More

17 Feb 2017

Total guide to winter running survival

Total Guide to Winter Running Survival Unless you temporarily relocate to sunnier pastures for the next four months, you can’t avoid training through the Great British Winter. We salute you; it’s not always easy but is a great way to train. However, when you are outside in the cold for… Read More