Blog

24 Mar 2017

Top 10 Healthy Running Tips

There’s more to training for the Virgin Money London Marathon than running – staying strong, flexible and injury free takes careful consideration. Get it right with our tips for keeping your body in top condition. Get the right footwear Invest in some good quality running shoes to protect your bones,… Read More

08 Mar 2017

East London – Running Routes

Running Routes: East London London is a city in perpetual flux, but few parts of the capital have changed so much in the past decade as the East End. Areas such as Hackney, Dalston and Stoke Newington – once run-down corners of the city – are now a… Read More

01 Mar 2017

Michel Roux Jr’s Better Breakfasts

Michel Roux Jr’s Better Breakfasts We caught up with the chef Michel Roux Jr to find out how he’s preparing for his next marathon and what he eats for breakfast to ensure he has enough energy to keep on running… The Training My training is going okay but I do… Read More

24 Feb 2017

Cardiff – Running Routes

There’s plenty of green space close to the centre of Cardiff allowing for runners to enjoy all sorts of interesting routes, perfect for exploring the Welsh capital. One such green space that is very popular with runners is Roath Park. Occupying a long strip of land stretching from Cyncoed in… Read More