Blog

09 Aug 2016

Learn to Love Running:  A Guide to Embracing the Road

Many of us remember running as a punishment, our least favourite ‘sport’ at school. However, things have changed since you last put on your PE kit, and it’s become one of the most popular forms of exercise. No longer should you dread the cross-country, instead think about the positives of… Read More

18 Apr 2016

The Comeback Kid’s road to London Marathon

Running downhill is fun. Even after 25 miles. Splish splosh I go down the wet slide of a hill towards Llanberris and the finish line of the Snowdonia marathon. Running downhill is fun. Even when two people in front of me slip over into what appears to be a peat… Read More

01 Apr 2016

Things I’ve learned about marathons

London Marathon is getting closer, and Phil’s training runs are coming to an end. He shares with us what he’s learned about running marathons. When a Lazy Girl badgered me in to going for a run five years ago I never imagined I would run a marathon. That was for… Read More

26 Mar 2016

Running the San Antonio River Walk

Phil’s training for London Marathon continues despite a trip to Texas As John Lennon never said: “Training still happens when you’re busy making other plans.” This translates as “Just because you’re working away, still jet-lagged and foggy from drinking Texan beer doesn’t mean you can drop the scheduled ten mile… Read More